Please understand that the recommendations below are not a substitute for medical treatment and do not guarantee a cure, but may lead to an improvement in health.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
In autoimmune diseases, the body's immune system is dysregulated and secretes antibodies against the body's own antibodies, producing inflammatory reactions.
There is growing evidence that many autoimmune diseases seem to have their starting point in the gut, specifically in the gut barrier and the balance of the microbiome (the beneficial bacteria in the gut). This idea is part of what is called the 'gut-immunity axis', which emphasizes the essential role the gut plays in regulating the immune system.
Therefore, the aim of the treatment is on the one hand to regulate immunity and on the other hand, to reduce inflammation, to which must be added measures to repair the intestinal barrier and regulate the microbiome.
In addition to the treatment recommended by your doctor, you can try the measures below:
Vitamin D3 10.000 ui per day + vit K2 100 micrograms + magnesium bisglycinate 500 mg. Periodically (every 6-8 months) dose vitamin D in the blood and if it reaches 100 ng/ml, stop. When it drops below 60 ng/ml, resume.
Vitamin D is essential for optimal immunity. Because vitamin D increases the absorption of calcium, so that it does not build up in the arteries and organs, it is combined with vitamin K2, which binds calcium in the bones.
Magnesium is necessary because it activates vit D.
The dose is 2 capsules and 1 capsule for children.
Zeolite Spectrum. Dose: 3 tablets in the morning and 3 tablets at noon, after meals. Drink 2 liters of water a day. It is the only zeolite in Romania authorized for internal use. It regulates immunity and has an extraordinary effect on the integrity of the intestinal mucosa. If you take medication, keep a 2-hour interval between zeolite and medication. In some people, it may cause transient constipation in the first few days, which is why it is advisable to drink 2 liters of water a day. Because zeolite detoxifies the body, it is possible that dizziness, headaches and digestive symptoms may occur during the first few days due to the elimination of a large quantity of toxins. Therefore, it is best to start with 1 capsule per day and increase the dose gradually, by 1 capsule per day, until the normal dose is reached
For children: between 1 and 5 years, one capsule a day, between 5 and 10 years, 2 capsules a day, between 10 and 15 years, 3 capsules a day, between 15 and 18 years, 4 capsules a day. If the child does not swallow the capsules, they can be broken open and the powder inside put in water or food.
If the child does not swallow the capsules, they can be broken open and the powder inside can be put in water or food.
If using powder, one capsule is equivalent to one teaspoon.
Note: if your doctor has recommended methotrexate, leave 4 hours between the methotrexate and zeolite.
AHCC, to regulate immunity. Dose: 3 cp a day AHCC Mycelcaps or 2 cp a day AHCC MCS or Vitals. If symptoms worsen, discontinue AHCC.
In children: 1 cp a day.
Maslin leaf extract, 70 ml/day. It has compounds, the most important of which is oleuropein, which regulates immunity and reduces inflammation. In children, the dose is 1.5/2 ml per kg body weight.
Probiotic, because it regulates the balance of intestinal bacterial flora.
Liposomal curcumin or Boswellia, for its anti-inflammatory effect.
Adopt intermittent fasting, because it regulates immunity, helps to balance the microbiome and has anti-inflammatory effect.
Details, in the book "Lose weight without counting calories".
Reduce sugar intake to a minimum, reduce consumption of flour products, potatoes, rice, because sugar and insulin maintain inflammation.
Avoid gluten products (the most commonly used is flour).
Reduce vegetable oils (sunflower, soy, rapeseed, corn) as they are pro-inflammatory. Keep an optimistic state of mind, avoid stress, don't complain, practice meditation (I recommend Joe Dispenza, but that's my preference, you may prefer something else). E.g., sit, daily, for 30-60 minutes, in silence, in the dark, with your eyes closed and imagine that you are already healed, feel deep joy and gratitude that you are already healed. It's not fantasy, there are studies that show it's real. It won't be easy, the thought will escape you, but practicing daily will make it easier and easier.
In case of ulcerative ulcerative colitis and Crohn's disease, bone soup is very good (look on the internet how to prepare it). It is very good for the intestinal lining.
