Adjuvant protocol for osteoporosis (adult)
Important: this protocol does not replace the treatment prescribed by the doctor (bisphosphonates, denosumab, teriparatide, etc. where appropriate), but can complement it.
1. Vitamin D3 + K2 + Magnesium bisglycinate
- Vitamin D3 dose: 5000–10000 IU/day (depending on serum 25(OH)D levels, with a target of >40–50 ng/ml). Check your blood vitamin D levels regularly (every 6–8 months) and stop taking the supplement if they reach around 100 ng/ml. When it drops to or below 60 ng/ml, resume.
- Vitamin K2 dose: 100 mcg/day
- Dosage Magnesium bisglycinate: 500 mg/day
- Timing: with a meal containing fat (olive oil, avocado, nuts).
- Dosage: 1-2 capsules.
2. Calcium (if diet does not provide enough)
- Target: 1000-1200 mg/day total (from diet + supplement).
- Favorite food sources: aged cheese, yogurt, sardines, green vegetables, almonds, sesame seeds.
- Supliment: doar daca aportul alimentar e < 700 mg/zi.
3. Shilajit purified, standardized (20% fulvic acid)
- Guideline dose from studies: 500 mg/day.
- Time: morning or midday, dissolved in a glass of warm water or vegetable milk.
- Role: stimulates osteoblasts, reduces bone resorption, increases mineral bioavailability.
4. Zeolit Spectrum (Zeolit PMA)
- Dose: 6 cp/day.
- Time: 3 cp in the morning and 3 in the evening
- Role: echilibreaza remodelarea osoasa si reduce riscul de fracturi.
Studies on the effect of PMA zeolite in osteoporosis:
- Clinical Parameters in Osteoporosis Patients Supplemented With PMA-Zeolite at the End of 5-Year Double-Blinded Clinical Trial
- Treatment of osteoporosis with a modified zeolite shows beneficial effects in an osteoporotic rat model and a human clinical trial
- Clinical Evaluation of a Defined Zeolite-Clinoptilolite Supplementation Effect on the Selected Blood Parameters of Patients
Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Food supplements do not cure and cannot replace treatments prescribed by a doctor.
Frequently asked questions
How do I choose the right protocol for me?
How do I choose the right protocol for me?
Every body is unique, but Doctor Cip recommends starting with the basic detoxification or metabolism packages. To help you choose, we have structured the products into clear categories of conditions and goals.
Can I take supplements if I am undergoing medical treatment?
Can I take supplements if I am undergoing medical treatment?
Although the products are natural and have helped thousands of people, it is essential to consult your doctor before combining supplements with allopathic medication. Dr. Cip emphasizes that allopathic and complementary medicine can be allies, but patient safety is a priority.
How long do I need to follow a protocol to see results?
How long do I need to follow a protocol to see results?
The results depend on the complexity of each individual's situation. In Dr. Cip's experience, certain protocols have shown positive changes in test results even after 3 months of consistent use.
Are the products safe for long-term use?
Are the products safe for long-term use?
Yes, Doctor Cip's selection of supplements contains verified and safe ingredients, many of which are used by Doctor Cip and his family at critical times.
Where can I find administration instructions for packages?
Where can I find administration instructions for packages?
Each product and package comes with detailed instructions. In addition, you can consult the "Blog and Education" section or videos on social media, where Doctor Cip explains how each protocol works and how it should be integrated into your daily routine.