irritable bowel

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Please understand that the recommendations below are not a substitute for medical treatment and do not guarantee a cure, but may lead to an improvement in health.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. 

Irritable bowel syndrome (IBS) is a functional disorder of the large intestine. This means that there is no visible damage or major inflammation in the bowel, but bowel function is disturbed.

👉 In short, irritable bowel is a "sensitive bowel" that overreacts to factors such as diet, stress, imbalance of the intestinal flora or certain hormonal changes.

Lately, irritable bowel is no longer seen as just a "digestive disease", but as a complex disorder of gut-brain interaction, influenced by diet, stress, microbiome and low-grade inflammation.

Frequent events

  • Abdominal pain and cramping (usually calmed after elimination of gas or stool)
  • Bloating, gas
  • Intestinal transit disorders: diarrhea, constipation or alternating
  • Feeling of incomplete emptying of the bowels
  • Mucus in the stool (sometimes)

The basis of treatment is lifestyle modification: 

  • regular meals, no rush;
  • reducing ultra-processed, fatty, fried foods;
  • limiting coffee and alcohol;
  • adequate hydration (1.5-2 L/day);
  • good sleep and light physical activity;
  • temporarily eliminating fermentable foods (onions, garlic, legumes, lactose, some fruits), then gradually reintroducing them.

If these measures are not enough, you can turn to certain supplements, which act on the three mechanisms: microbiome, mucosal inflammation and stress.

  • Probiotics help restore flora and reduce bloating, gas and abdominal discomfort. Studies show that certain strains (e.g. Bifidobacterium infantis, Lactobacillus plantarum, Saccharomyces boulardii) can significantly improve symptoms.
  • Spectrum zeolite has adsorptive properties (binds toxins, heavy metals, ammonia, pro-inflammatory compounds) and has an alkalizing and regulating effect on the intestinal environment. Many irritable bowel patients complain of "over-reactive bowel" and excessive bloating after meals; zeolite can reduce exactly that "excessive fermentation" and associated inflammation.
  • Reishi, a natural adaptogen for mental balance and stress resilience

Patients often report:

  • reducing bloating and gas
  • more regular stools (without alternating diarrhea-constipation)
  • less abdominal pain
  • an overall better energy level (probably through reduced inflammation and better absorption of nutrients)

Zeolite eliminates toxins and restores the lining of the colon, probiotic ensures, through its content of beneficial bacteria and inulin (some of the best dietary fibers), the balance of the intestinal bacterial flora, which leads to the relief and even disappearance of symptoms of irritable bowel syndrome (abdominal pain, bloating, gas, constipation and / or diarrhea, feeling of incomplete bowel movements), and reishi calms and reduces stress.

Administration:

  1. Zeolit Spectrum: 3 capsules in the morning and 3 capsules in the evening. No contraindications, no side effects. In some people it can give, in the first days, a transient constipation, which is why it is better to drink 2 liters of water a day. Because zeolite detoxifies the body, it is possible that dizziness, headaches and digestive symptoms may occur during the first few days due to the elimination of a large quantity of toxins. Therefore, it is best to start with 1 capsule per day and increase the dose gradually, by 1 capsule per day, until the normal dose is reached
  2. Aronia Biotic: 1 capsule per day.
  3. Reishi Bio Extract: 2-4 capsules per day.