Herbal protocol for fibroadenoma and breast cyst

There are many causes of fibroadenomas and breast cysts, but one common element is estrogen dominance, an imbalance between estrogen and progesterone levels.

The protocol below includes measures to correct this imbalance, but does not replace the treatment recommended by your doctor. In most cases, the doctor does not recommend treatment, only periodic monitoring.

1. Hormonal balancing

  • DIM (from broccoli, cabbage, kale, cauliflower) - 100-200 mg/day or regular consumption of cruciferous vegetables
  • Vitex agnus-castus (do not combine with contraceptives or hormone therapy, do not take during pregnancy or if you are trying to conceive).

2. Correcting deficiencies and metabolic support

  • Vitamin D3 + K2 + Magnesium - 2 cp per day (monitor the vitamin D level in the blood after a few months and maintain it between 60 and 100 ng/ml: when it approaches or exceeds 100 ng/day, stop the administration, when it drops to around 60, resume the administration)

3. Lifestyle

  • Avoiding sugar, coffee, dairy products, and alcohol
  • Eat plenty of cruciferous vegetables daily (broccoli, cabbage, cauliflower, kale)
  • Reducing exposure to xenoestrogens (plastic, pesticides, paraben cosmetics)
  • Regular sleep, stress management, daily exercise (brisk walking, yoga, swimming)
  • Intermittent fasting:may help prevent the growth of fibroadenomas and breast cysts by:
    • hormonal balance (↓ estrogen, ↑ relative progesterone),
    • reducing inflammation,
    • decrease metabolic risk,
    • activation of cell regeneration processes.
  • Avoid refined vegetable oils (sunflower, rapeseed, corn, soy, margarine) because: 
    • increase inflammation
    • favors estrogen dominance

Please understand that these recommendations are not a substitute for medical treatment and do not guarantee a cure, but, it is possible that they may produce an improvement in health.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Food supplements do not cure and cannot replace treatments prescribed by a doctor.

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