When your gut needs a gentle reset
"Natural" constipation does not appear overnight. It is often the result of slow transit, an unbalanced intestinal flora, and a lifestyle that puts constant pressure on the digestive system.
In such situations, aggressive approaches only create dependence on laxatives. Much more useful isnatural, step-by-step support that works both mechanically and at the level of the intestinal ecosystem.A useful combination in this regard is:coconut oil + zeolite + probiotic.
In the morning – coconut oil, on an empty stomach
A tablespoon of coconut oil taken in the morning can gently stimulate transit through its lubricating effect and by supporting bile secretion. For some people, this simple habit is enough to restart bowel movements.
Throughout the day – Zeolit Spectrum
Zeolite is a natural mineral with adsorbent properties. It can help reduce intestinal irritation and toxic load, creating a more favorable environment for restoring digestive balance.Start with one capsule on the first day and increase by one capsule daily until reaching 6 (3 in the morning and 3 in the evening). Drink 2 liters of fluids per day. If taking medication, allow a 2-hour interval between doses.
Evening – probiotic
In chronic constipation, an imbalance in the intestinal flora is almost always present. A well-chosen probiotic can support stool volume, colon motility, and overall digestive comfort.The effects occur gradually over time, not overnight.
What is important to remember
- The approach must beconsistent, not occasional.
- Hydration is essential for optimal transit.
- Daily exercise, even in the form of walks, is extremely important.
- The results appeargradually, not in 1–2 days.
Frequently Asked Questions (FAQ)
How long will it take for the effects of this protocol to appear?
For some people, bowel movements may improve within a few days, while for others it may take 1–3 weeks, depending on the duration of constipation and lifestyle.
Can coconut oil be replaced with another type of oil?
Yes, in some cases extra virgin olive oil can be used, but coconut oil is preferred due to its digestive tolerance and stability.
Can zeolite make constipation worse?
In some people, if there is insufficient fluid intake, transit can become slower. That is why proper hydration is essential.
Is it necessary to take probiotics if I take coconut oil and zeolite?
Probiotics address the root cause of constitutional constipation—an imbalance in the intestinal flora. Without this, the effects may only be temporary.
How long can this protocol be followed?
Generally, 2–3 month courses are most commonly used, with subsequent reassessment depending on the body's response.
3 Products
Frequently asked questions
How do I choose the right protocol for me?
How do I choose the right protocol for me?
Every body is unique, but Doctor Cip recommends starting with the basic detoxification or metabolism packages. To help you choose, we have structured the products into clear categories of conditions and goals.
Can I take supplements if I am undergoing medical treatment?
Can I take supplements if I am undergoing medical treatment?
Although the products are natural and have helped thousands of people, it is essential to consult your doctor before combining supplements with allopathic medication. Dr. Cip emphasizes that allopathic and complementary medicine can be allies, but patient safety is a priority.
How long do I need to follow a protocol to see results?
How long do I need to follow a protocol to see results?
The results depend on the complexity of each individual's situation. In Dr. Cip's experience, certain protocols have shown positive changes in test results even after 3 months of consistent use.
Are the products safe for long-term use?
Are the products safe for long-term use?
Yes, Doctor Cip's selection of supplements contains verified and safe ingredients, many of which are used by Doctor Cip and his family at critical times.
Where can I find administration instructions for packages?
Where can I find administration instructions for packages?
Each product and package comes with detailed instructions. In addition, you can consult the "Blog and Education" section or videos on social media, where Doctor Cip explains how each protocol works and how it should be integrated into your daily routine.
